Migas á Antiga
Migas à Antiga is a traditional Portuguese dish made with crumbled broa (Portuguese cornbread), garlic, olive oil, and eggs. This robust and flavorful dish is enhanced with fresh cilantro and mint, creating a harmonious blend of textures and tastes that capture the essence of rustic Portuguese cuisine.
Ingredients
- 7 oz broa (portuguese cornbread) , crumbled
- 2 garlic cloves , chopped
- ½ cup olive oil
- 4 eggs
- Salt and pepper , to taste
- 4 stems cilantro , fresh
- 4 mint leaves , fresh
Instructions
- PLACE olive oil and garlic in a frying pan over medium heat.
- LET garlic simmer until golden brown, then add herbs and crumbled cornbread.
- STIR ingredients and let cook for a few minutes.
- ADD enough water to just cover the mix in the pan.
- PLACE eggs on top, careful not to break the yolk, evenly spaced. Cover the pan.
- PLACE eggs on top, careful not to break the yolk, evenly spaced. Cover the pan.
- SERVE hot.
Nutrition
Calories: 350kcalCarbohydrates: 20gProtein: 10gFat: 25gSaturated Fat: 5gCholesterol: 200mgSodium: 400mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 150IUVitamin C: 5mgCalcium: 50mgIron: 1.5mg
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